NYT Strands Hints and Answers for May 1, 2026 (#789)
Spoiler-safe hints for the NYT Strands puzzle of May 1, 2026: the theme clue first, then first letters, word lengths, the spangram, and the full grid.
Stuck on the Strands puzzle of May 1, 2026? Start with the theme, take one rung at a time, and stop as soon as the grid opens up. Nothing below is revealed until you tap it.
Hints for May 1, 2026, one rung at a time
ThemeToday’s theme
I ❤️ Hawaii
The puzzle calls today’s theme “I ❤️ Hawaii”. Read it loosely: the 6 answers are examples of it, not synonyms for it.
Hint 1A gentle clue
All 6 answers are examples of the theme, not synonyms for it — think of things you would actually meet, not words that mean the same. The spangram runs across the grid, left edge to right, so look for a long sideways path first.
Hint 2First letters
Sorted alphabetically, the first letters are H, L, M, P, P, U. Two of them start with the same letter (P).
Hint 3Word lengths
The theme words are 4, 4, 4, 7, 9 and 9 letters long. The shortest is 4 letters, the longest 9.
SpangramThe spangram
ALOHASPIRIT
It is a single word of 11 letters and it touches two opposite sides of the board.
Starts with A, ends with T.
AnswersAll theme words
- HULA4 letters
- LUAU4 letters
- POKE4 letters
- UKULELE7 letters
- MACADAMIA9 letters
- PINEAPPLE9 letters
BoardThe completed grid
Theme wordSpangramEach line follows one word; the small number is that letter’s place in it.