Strands Hint Today

· Puzzle #45

NYT Strands Hints and Answers for April 17, 2024 (#45)

Spoiler-safe hints for the NYT Strands puzzle of April 17, 2024: the theme clue first, then first letters, word lengths, the spangram, and the full grid.

Stuck on the Strands puzzle of April 17, 2024? Start with the theme, take one rung at a time, and stop as soon as the grid opens up. Nothing below is revealed until you tap it.

Hints for April 17, 2024, one rung at a time

ThemeToday’s theme

The long run

Start from the clue “The long run”. Once you see what the 7 theme words have in common, the grid opens up quickly.

Hint 2First letters

Sorted alphabetically, the first letters are C, G, N, P, S, T, T. Two of them start with the same letter (T).

Hint 3Word lengths

The theme words are 4, 4, 5, 5, 6, 7 and 9 letters long. The shortest is 4 letters, the longest 9.

SpangramThe spangram

MARATHON

It is a single word of 8 letters and it touches two opposite sides of the board.

Starts with M, ends with N.

AnswersAll theme words
  • GAIT4 letters
  • PACE4 letters
  • SPEED5 letters
  • TRACK5 letters
  • COURSE6 letters
  • TRAINER7 letters
  • NUTRITION9 letters
BoardThe completed grid

Theme wordSpangramEach line follows one word; the small number is that letter’s place in it.

Yesterday’s Strands

Yesterday’s Strands

#44 · “On the grid”

Spangram: UTILITIES

Read yesterday’s hints

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